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how to overcome negative emotions using 5 writing techniques


having a positive attitude is important when it comes to improving your mental heath, but it can be difficult to push through negative thoughts. no one is immune to negative emotions – they can occur very suddenly, and in the most inappropriate situations. these emotions can also have an impact on work, studying, and our […] the post how to overcome negative emotions using 5 writing techniques appeared first on dumb little man.






spending more than you earn gets you in hot water — rich or not


almost half of americans surveyed in a harris poll, commissioned by nerd wallet, said that emotions have caused them to spend more than they can reasonably afford.






deadlock in u.s. senate over trump’s education pick betsy devos likely to force


emotions ran high ahead of the vote as constituents jammed senators’ phone lines with calls and protesters gathered outside the capitol






gary payton gets a deserved honor, but it would mean more at a sonics game


it was a great moment. a poignant moment. one that prompted emotions and memories alike. but it was also a sobering reminder that, sooner than later, this city needs to do that ceremony right.






durant leads warriors to win in return to oklahoma city


after a roller-coaster of emotions surrounding his return to oklahoma city, kevin durant was glad to come out with a win and move on.






joni mitchell and mary j. blige made this pre-grammy gala come alive


emotions ran higher than usual saturday night at clive davis’ pre-grammy gala, and not just because the stars in attendance were venting their frustrations with an unpopular new president. the veteran record executive’s annual party at the beverly hilton is known as a marathon of music-business...






super bowl party penalties: is your insurance ready to defend your turf?


hosting a super bowl bash can feel like trying to dodge a blitz. with lots of guests, alcohol and charged emotions, disaster can strike from any direction. here’s how homeowners insurance can keep your wallet from taking a hit. intercepted belongings even small parties could include a few friends...






durant leads warriors to win in return to oklahoma city


oklahoma city (ap) — after a roller-coaster of emotions surrounding his return to oklahoma city, kevin durant was glad to come out with a win and move on.






boy scouts will allow transgender children into programs


a new jersey woman whose son was asked to leave his boy scouts troop after leaders found out he's transgender said she has mixed emotions after the organization announced it will allow transgender children who identify as boys to enroll in its boys-only programs.






mixed emotions: zion-benton prevails late as waukegan honors malik brown


players and coaches from the waukegan boys basketball team e over and hugged members of malik brown's family at half court.the school had just completed a ceremony in honor of brown, who died in a car crash last weekend.there were songs and then a moment of silence for brown, 17, who was a member...






trump’s inauguration was three weeks ago — here’s why it feels like it’s been lo


three weeks have p ed since president donald trump’s inauguration on jan. 20, 2017 — so why does it feel like it’s been years? according to the verge, if the days feel as though they are dragging on, it might be a defense mechanism. emotions have run high in the last 21 days, as the tr...






trump’s inauguration was three weeks ago — here’s why it feels like it’s been lo


three weeks have passed since president donald trump’s inauguration on jan. 20, 2017 — so why does it feel like it’s been years? according to the verge, if the days feel as though they are dragging on, it might be a defense mechanism. emotions have run high in the last 21 days, as the trump […]






clippers' paul pierce gets emotional send-off, and one last magical moment, in f


paul pierce tried to fight back the tears, but his emotions soon overwhelmed him as the fans inside td garden paid tribute to a former boston celtics champion who was playing in his farewell game here sunday. they serenaded pierce before he was introduced as a starting forward for the clippers...






boy scouts will allow transgender children into programs


dallas (ap) — a new jersey woman whose son was asked to leave his boy scouts troop after leaders found out he’s transgender said she has mixed emotions after the organization announced it will allow transgender children who identify as boys to enroll in its boys-only programs. the boy scouts of america made the announcement […]






kevin durant leads warriors to 130-114 win in return to oklahoma city


after a roller-coaster of emotions surrounding his return to oklahoma city, kevin durant was glad to come out with a win and move on. durant scored 34 points while being booed throughout the night, and the golden state warriors beat the thunder 130-114 in a chippy game on saturday night. it was...






kevin durant returns to oklahoma city, scores 34 points as warriors beat thunder


after a variety of emotions surrounding his return to oklahoma city, kevin durant was glad to come out with a victory and move on. superstar durant scored 34 points and grabbed nine rebounds as golden state beat the thunder 130-114.






police commission rules officers were not involved in controversial case of woma


emotions ran high at the police commission’s weekly meeting tuesday, where dozens of people waited hours to hear the board rule that officers were not “substantially involved” in the death of a woman inside a los angeles jail cell.  for months, activists have criticized the los angeles police department...






college hockey coach mark morris — one of a kind


when st. lawrence university hockey coach mark morris strolls into clarkson university’s cheel arena on urday night for another showdown between the archrivals, the moment for him could be somewhat surreal. “i’m sure there’ll be a flood of emotions,” morris said. “i’d like to duck in and duck out and head home. i think a […]






neil young and jimmy fallon (dressed as neil young) sing “old man”


get ready for a strange mix of emotions! in this video, jimmy fallon dresses up as neil young and sings "old man," and later the man himself joins in. the post neil young and jimmy fallon (dressed as neil young) sing “old man” appeared first on holy kaw!.






this instant era is made almost entirely of cardboard


$(document).ready(function() { samplegalleryv2({"containerid":"embeddedsamplegallery_9055945704","galleryid":"9055945704","isembeddedwidget":true,"standalone":false,"selectedimageindex":0,"startincommentsview":false,"ismobile":false}) }); a ukrainian startup is looking to fund m production of jollylook, a era made mostly of cardboard and paper that accepts fujifilm instax mini cartridges. the era exists in prototype form now, and contains no electronic parts – a specially designed shutter and hand crank used to start the development process are operated manually.  jollylook folds up into an ordinary-looking cardboard box (a little bigger than the box an iphone comes in, its developer says) when not in use. to start using it, the front unit containing the lens is&nb






what it feels like to be a target of trump's muslim ban


var icx_publication_id = 18566; var icx_content_id = '1071724'; click here for reuse options! nothing is like the tension of having a p port that is hated. we are grateful to the office of senator kamala harris (d-calif.), as well as julie rodriguez, katherine reisner and daniel chen, for their help with this case.nothing is like the tension of a p port that is hated—this one from syria. inside the p port is a sticker from the u.s. department of homeland security. in bureaucratic language, it says, welcome to the united states. everything about it suggests finality. the colors, the texture, the expensive look of this little instrument of statecraft. how much effort it takes to get this sticker! how many forms to be filled out, how many interviews, how many questions.your c






empathy for the devil


var icx_publication_id = 18566; var icx_content_id = '1071948'; click here for reuse options! we americans should stop trying not to argue and instead try to argue well. the first two weeks of trump’s presidency have proven to be everything liberal americans have feared, and more. in addition to the heartrending scenes of deportation and detention at airports around the country last weekend, a revelation emerged from a virginia courtroom friday that more than 100,000 visas have been revoked as a result of trump’s notorious executive order. and the migration policy institute reports that a leaked draft of a possible executive order on public benefits for cash, nutrition and health is set to have devastating effects on legal immigrants who rely on those vital services.as th






empathy for the devil


var icx_publication_id = 18566; var icx_content_id = '1071948'; click here for reuse options! it’s too easy for us to demonize each other, dismissing opportunities to see and capitalize on the ways in which our views may even align. the first two weeks of trump’s presidency have proven to be everything that liberal americans have feared, and more. in addition to the heartrending scenes of deportation and detention at airports around the country last weekend, a revelation emerged from a virginia courtroom on friday that more than 100,000 visas have been revoked as a result of trump’s notorious executive order. and the migration policy institute reports that a leaked draft of a possible executive order on public benefits for cash, nutrition, and health is set to have devasta






empathy for the devil


var icx_publication_id = 18566; var icx_content_id = '1071948'; click here for reuse options! we americans should stop trying not to argue and instead try to argue well. the first two weeks of trump’s presidency have proven to be everything liberal americans have feared, and more. in addition to the heartrending scenes of deportation and detention at airports around the country last weekend, a revelation emerged from a virginia courtroom friday that more than 100,000 visas have been revoked as a result of trump’s notorious executive order. and the migration policy institute reports that a leaked draft of a possible executive order on public benefits for cash, nutrition and health is set to have devastating effects on legal immigrants who rely on those vital services.as th






white nationalists are positively overjoyed with donald trump's muslim ban


var icx_publication_id = 18566; var icx_content_id = '1071481'; click here for reuse options! david duke can barely contain himself. white nationalists are “ecstatic” and “feel like crying” with joy over president donald trump’s executive order banning people from seven majority-muslim countries from entering the united states. these virulently racist writers are praising trump for stopping “these disgusting animals” and “sneaky sand-people” from entering the country and are also calling on trump to arrest or impeach federal judges who oppose the ban. a neo-nazi writer even suggested killing those protesting the ban.  members of the white nationalist movement heavily supported trump’s paign, and the candidate, his family, and his political team courted members of the movem






great quotes from the bible for pro-choice demonstrators


var icx_publication_id = 18566; var icx_content_id = '1071998'; click here for reuse options! fight the right from the source that is supposed to matter. imagine if we turned the bible and christianity's highest values back on the religious right. this saturday, february 11, the most conception-obsessed members of the religious right will be gathering at evangelical and catholic churches, loading teenagers into buses and cars and surrounding planned parenthood clinics with protest signs. some will pray and sing church songs or shout bible quotes or carry pictures of the virgin mary. but most will carry signs that say things like “abortion stops a beating heart” [so does oyster-eating] or “aren’t you glad your mother didn’t have an abortion?” [yes; glad also that she didn’






examining the science of torture: the price of coercive interrogation


var icx_publication_id = 18566; var icx_content_id = '1071211'; click here for reuse options! a recent book by neuroscientist shane o'mara makes crystal clear how dead wrong trump is about torture. in 2014, pulitzer prize–winning new york times journalist james risen made headlines by revealing that the american psychological ociation (apa) had supported and helped legitimize the bush administration’s use of torture in its post 9/11 war on terror. after first dismissing the claims, the apa commissioned an independent committee to investigate the allegations. that committee’s 542-page report, which appeared in july 2015, documented the truth of everything risen had reported.the apa had indeed secretly collaborated with the department of defense, the central intelligenc






examining the science of torture: the price of coercive interrogation


var icx_publication_id = 18566; var icx_content_id = '1071211'; click here for reuse options! a recent book by neuroscientist shane o'mara makes crystal clear how dead wrong trump is about torture. in 2014, pulitzer prize–winning new york times journalist james risen made headlines by revealing that the american psychological ociation (apa) had supported and helped legitimize the bush administration’s use of torture in its post 9/11 war on terror. after first dismissing the claims, the apa commissioned an independent committee to investigate the allegations. that committee’s 542-page report, which appeared in july 2015, documented the truth of everything risen had reported.the apa had indeed secretly collaborated with the department of defense, the central intelligenc






childcare groups are playing key role in pushing change and fighting trump


var icx_publication_id = 18566; var icx_content_id = '1071895'; click here for reuse options! childcare collectives across the country are forming the backbone of resistance movements. for the women of color who run the philadelphia-based espalda collective, spanish for “backbone,” providing childcare for social movement parents is not merely a vehicle to support righteous organizing. it is vital movement work in itself, just as integral to a ncing justice as leading chants on a bullhorn, facilitating a popular embly or organizing in one’s workplace. “we see this work as organizing in its own right,” nátali cortés-sweenie, an organizer with the collective, told alternet. “we're working with kids to begin g pling with the issues or concepts that their parents or caregivers






childcare groups are playing key role in pushing change and fighting trump


var icx_publication_id = 18566; var icx_content_id = '1071895'; click here for reuse options! childcare collectives across the country are forming the backbone of resistance movements. for the women of color who run the philadelphia-based espalda collective, spanish for “backbone,” providing childcare for social movement parents is not merely a vehicle to support righteous organizing. it is vital movement work in itself, just as integral to a ncing justice as leading chants on a bullhorn, facilitating a popular embly or organizing in one’s workplace. “we see this work as organizing in its own right,” nátali cortés-sweenie, an organizer with the collective, told alternet. “we're working with kids to begin g pling with the issues or concepts that their parents or caregivers